Picture courtesy of NoFizzClt
There is a great challenge that begins tomorrow and I thought I’d interrupt my usual blog by mentioning, I WILL BE PARTICIPATING!!! I am not a huge water consumer, so this is definitely a challenge for me, yet I know I can do this!
My question is: Will you join me???
It seems so simple; take in 60 oz. of water a day, but we all get easily distracted, and forget to take in enough throughout the day. I took 2 days this week to test it out, making sure I won’t drown in the huge change in water consumption, and I’m happy to report I’m still here. Still here to lure you in with all the usual sweets I like to make. :)
But tonight? I challenge you to participate!
Info can be found here at this site: NoFizzClt
What a great challenge!
Yes, I love it! Lord knows I don’t drink enough water, so it’s a great one for me to jump start taking better care of myself.
Since discovering I had kidney stones and undergoing Three kidney stone surgeries last summer I have made a big effort of drinking water. Water is the main thing that will help in the prevention of these awful things. I even keep a 16 oz stadium cup of water by my bedside and drink some when I wake up in the middle of the night.
Maureen, that is a great reason enough to drink water! I can’t imagine the pain of having the stones. Thanks for sharing your story with us!